In recent years, a new travel trend known as “Iron Butt” has captivated young Chinese travelers. Instead of quick flights, these adventure-seekers opt for ultra-long-haul bus and train journeys that push physical limits while providing a unique and affordable way to explore distant lands.
This trend, also known as “tieding” in Mandarin, involves hours or even days spent on uncomfortable seats, making the travel experience as challenging as it is rewarding. For many, it’s not about the destination but about immersing themselves in the journey, meeting new people, and experiencing diverse cultures along the way.
Embracing a New Kind of Adventure: The Rise of “Iron Butt” Travel
For many young Chinese travelers, the appeal of Iron Butt travel lies in its affordability and the unique, often rugged, experiences it offers. Lin En, a 23-year-old “iron butt” traveler, recently embarked on a three-day bus ride from Xinjiang in northwestern China to Astana, the capital of Kazakhstan.
Despite the physical discomfort and the exhaustive nature of the trip, Lin documented his experience in a vlog, sharing tales of back pain, sleepless nights, and challenging moments with an engaged audience on Xiaohongshu, a popular Chinese social media platform. His journey epitomizes the Iron Butt ethos—enduring physical strain for the sake of a memorable, budget-friendly adventure.
For Lin, and others like him, Iron Butt travel is a way to explore the world on a budget, capturing the essence of each destination in an unhurried, “down-to-earth” way.
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While flights are undeniably more convenient, Iron Butt travelers prefer slower, cheaper alternatives, taking advantage of buses and trains that crisscross the landscape, allowing them to witness dramatic vistas and interact with fellow travelers along the way.
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As economic uncertainties and youth unemployment rise in China, the allure of Iron Butt travel as a budget-friendly adventure grows stronger, drawing an increasing number of young adventurers.
The Allure of Budget Travel and Authentic Experiences
The Iron Butt trend has its roots in economic practicality. With rising costs, high youth unemployment rates, and financial insecurity due to China’s economic slowdown, many young people are seeking affordable travel options.
For Lin and other Iron Butt enthusiasts, traveling on overnight buses or days-long train journeys is often more feasible than paying for flights or high-speed rail tickets. But beyond the practical benefits, Iron Butt travel offers a sense of authenticity that air travel simply cannot replicate.
A multi-day bus or train journey allows travelers to immerse themselves in the local culture, witness natural landscapes up close, and meet fellow adventurers. Lin, for example, recalls how his 20-hour bus journey from Kunming to Huay Xai in Laos introduced him to migrant workers traveling to the Golden Triangle for employment.

These encounters provide insight into the lives and challenges of people across different regions, offering valuable cultural experiences that can’t be replicated on a plane. Such moments have made Iron Butt travel appealing to a generation increasingly interested in forging genuine human connections and learning more about the world around them.
This trend has even spawned a dedicated online community of “iron butt” travelers. On social media platforms like Xiaohongshu, users share stories of grueling bus and train journeys, chronicling the highs and lows of these epic adventures.
Some have endured 53-hour train rides across China’s sprawling landscapes, including the Tibetan Plateau and the Gobi Desert, capturing picturesque scenes that are otherwise invisible from the air. In contrast to traditional tourism, Iron Butt travelers embrace the difficulties of travel, finding joy in the unexpected and forming connections with fellow adventurers.
Building Friendships and Finding Freedom on the Road
For many Iron Butt travelers, the camaraderie they build on the road is one of the most rewarding aspects of their journeys. Peng Fei, a 27-year-old Iron Butt enthusiast, recently spent around 10,000 yuan ($1,400) to travel across seven countries, mostly by bus, from Kazakhstan to Turkey.
Along the way, she met other young people seeking adventure and shared unique experiences with like-minded individuals. For travelers like Peng, Iron Butt travel provides a temporary escape from the pressures of a traditional career path, allowing them to explore new horizons and discover alternative lifestyles.

Unlike the solitary nature of air travel, Iron Butt journeys foster social connections. Hours or days spent sitting together in confined spaces make conversations and friendships inevitable. In Peng’s case, her decision to quit her marketing job and embark on a series of budget-friendly adventures helped her form connections with travelers from diverse backgrounds.
These relationships provide valuable perspectives, reminding Peng and others that there’s more to life than societal expectations. For many young Chinese, Iron Butt travel represents the freedom to explore the world and themselves in meaningful ways before settling down into long-term careers.
As Peng and others share their adventures online, they inspire other young people to seek out similar journeys, creating a new form of travel culture that emphasizes affordability, adventure, and meaningful connections. This community of Iron Butt travelers highlights the value of “slow travel”—a counter-movement to the fast-paced, high-cost tourist industry.
With a “down-to-earth” approach, these young adventurers are redefining what it means to travel, demonstrating that life on the road offers invaluable experiences that can’t be bought with a plane ticket.
In a world where convenience and efficiency are often prioritized, Iron Butt travelers are carving out their own path, one seat at a time. Their journeys remind us of the joy of exploring the unknown, the value of human connection, and the thrill of experiencing a destination in its rawest form.
let’s enjoy few years on earth with peace and happiness….✍🏼🙏