Fitness influencer Ashton Hall has taken the internet by storm with his meticulous early morning routine, leading to an unexpected surge in sales for Saratoga Spring Water and bananas. His viral video, “The morning routine that changed my life 3:50am to 9:30am,” has drawn millions of views and sparked discussions across various social media platforms.
The routine, which includes an ice-water face plunge using Saratoga Water and the unconventional practice of rubbing banana peels on his face, has left many intrigued. While some see it as an extreme wellness trend, others have humorously embraced it, fueling a meme culture that further amplifies the impact of Hall’s ritual.
The Unusual 3:50 AM Routine That Captivated Millions
Hall’s video begins with a seemingly ordinary start—waking up at 3:50 AM, removing mouth tape, and brushing his teeth. However, it quickly escalates into a unique series of activities that blend fitness, mindfulness, and unconventional skincare techniques.
A major highlight is his repeated immersion of his face in a bowl filled with ice water mixed with Saratoga Water, a ritual he claims rejuvenates the skin and sharpens focus. The aesthetic appeal of the cobalt-blue Saratoga Water bottle has also contributed to the trend, making it a status symbol for those eager to replicate his morning discipline.
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Beyond the ice-water plunge, Hall performs push-ups on his balcony, engages in deep meditation, and then moves on to the next striking element—eating a banana and rubbing its peel on his face. He credits this technique with hydrating the skin and providing essential nutrients, despite skepticism from dermatologists.
While scientific evidence supporting the skincare benefits of banana peels is limited, the sheer virality of the practice has led to an increase in banana sales, as viewers rush to incorporate this seemingly simple hack into their self-care routines.
Social Media Hype and Marketing Impact
The overwhelming response to Hall’s morning routine has sparked a wave of reactions on social media. His video has generated over 40 million views on YouTube, leading to a flurry of memes, parody videos, and discussions about the effectiveness of his methods.
Users on Twitter and Instagram have particularly fixated on his use of Saratoga Water, with many humorously speculating on the company’s sudden rise in sales. One user posted, “Saratoga Water CEO watching the sales skyrocket overnight like [insert dramatic GIF],” while another commented, “This man just turned Saratoga Water into luxury skincare.”

The meme culture surrounding Hall’s routine has, inadvertently, served as free advertising, placing Saratoga Water at the forefront of consumer conversations. As a result, the brand has witnessed a surge in demand, with reports of increased sales in grocery stores and online retailers.
The banana industry has also seen unexpected benefits from Hall’s video. Supermarkets have noted a spike in banana purchases, particularly among younger demographics who are eager to replicate his skincare approach.
While some are skeptical about the long-term effects of using banana peels on the skin, many have embraced the trend as a fun and inexpensive beauty experiment.
Corporate Response and the Power of Influencer Marketing
The impact of Hall’s viral video extends beyond consumer trends—it highlights the evolving landscape of influencer marketing and brand visibility. Saratoga Spring Water, now owned by BlueTriton Brands, has received a significant boost in recognition without direct endorsement deals or paid promotions.
The unexpected rise in sales illustrates how social media personalities can drive consumer behavior, often surpassing traditional marketing efforts.

Adam Madkour, who was the CEO and sole shareholder of Saratoga Water at the time of its acquisition, had previously expressed confidence in BlueTriton’s ability to elevate the brand. However, the recent surge in popularity due to Hall’s influence showcases an organic marketing success that even major corporations struggle to achieve.
While neither Saratoga Water nor any major banana distributors have officially responded to the trend, it is evident that Hall’s morning routine has transformed everyday products into sought-after wellness essentials.
The phenomenon underscores the immense power of digital content in shaping purchasing decisions and highlights how a single viral moment can redefine a brand’s market presence.
As debates continue over the practicality and scientific validity of Hall’s routine, one thing is certain—his influence has left an undeniable mark on consumer trends, proving once again that social media can turn even the most unexpected habits into global sensations.