Health Concerns Grow as U.S. Prepares to End Daylight Saving Time
As the U.S. Prepares to End Daylight Saving Time (DST) this Sunday, health experts remind us that shifting the clocks is not as harmless as it might seem. While gaining an extra hour of sleep can be appealing, it also brings potential health consequences. Studies reveal that these time changes affect our sleep patterns, mood, … Read more